Make getting off the couch like "after you finish your spinach" not like "I'll spill your loathesome guts fecal matter slime all over the front porch for the world to see."
you know why russia was so fucked up?
Vodka
You know why mid east is so fucked up?
no vodka.
on that post where white is black but you don't have to justify your choice. I could do anything now or nothing (within parameters of my moral system assuming I have one) and be equitably happy. The thing I am doing does not affect my inner peace.
A child: now it's good, it has to stay exactly this way or it will never be good again FEAR
Now it's bad it will always be bad feel terrible because you have ruined your mood FOREVER.'
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